Tag Archives: 40yd dash

Speed is king. Speed is what everyone compares each other with to determine the better athlete in most cases. Football coaches and fans love looking at 40yd dash times or, if you’re a track & field fan, watching Usain Bolt win the 100 and 200 meters. Speed is everything in sports and, therefore, many coachesContinue reading “How to Increase Your Speed: The Basics”